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Seasonal Guides

These guides have been put together to help you understand the nutritional benefits of Fresh Fruit and Vegetables.  Also, they show the seasonal availabilty of most fruits and vegetables. As we try our best to have mostly Australian Grown Produce, there are times of the year we cannot get produce or we have to source imported items, however we try to minimise the amount of imported items we carry.
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Fruit
Vegetables
These guide have been sourced from Melbourne Markets.
Exotic & Tropical Fruits

03 9557 5511